Train with us

Start with
an evaluation.

We start with a free evaluation — speed, force, movement — then a full assessment sets the direction. One athlete, one program.

How it worksNo template. The plan is built from what we measure.

Four steps from first contact to first rep.

1

Reach out

Tell us about the athlete, the sport, and the goal. We follow up to set a first session.

2

Free evaluation

A movement and durability screen, sprint and acceleration analysis, and a debrief — see exactly where you stand. No cost, no obligation.

3

The assessment

Force–velocity profiling and sprint and jump testing — a full picture of how you produce force against how fast you move, and a written direction to train from.

4

Train & measure

We train the side that's actually limiting you — coached in person, re-measured often. You see the difference; you don't guess at it.

Ways to trainEvery path starts with an evaluation.
Start here
The Free Evaluation

A movement and durability screen, sprint and acceleration analysis, and a full debrief — see exactly where your speed and power stand. Every path at Pulse begins here.

  • Sprint & acceleration analysis
  • Movement & durability screen
  • Full debrief

60 minutes · No cost · No obligation

Step two
The Assessment

A full profile — force–velocity, sprint and jump testing — and a written direction to train from.

  • Force–velocity profile
  • Sprint & jump testing
  • Your plan, on paper
Ongoing
1:1 Private

One-to-one coaching, built on your numbers and re-measured often. The core of Pulse.

  • Individual programming
  • In-person coaching
  • Re-tested regularly
  • Earns your seal
Team
Small Group

Two to six athletes training together, each on their own plan. Shared room, individual work.

  • 2–6 athletes
  • Individual programs
  • Same standard, shared energy
The seal · earned

Show up.
Earn your seal.

Every athlete carries the same crest — and grows it. Five tiers, unlocked by one thing: showing up. From your first session to Anchor, the seal marks the road behind you.

Book a free evaluationPick a time and tell us about the athlete. A coach replies within 24 hours. Weekends run slower.
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Before you send this
  • A request is not a booking. Nothing is charged until we confirm by email.
  • Sessions never expire. They stay on your account until you use them.
  • Cancelling. 24 hours' notice for morning sessions. 4 for afternoon and evening. Later than that may forfeit the session.
  • Every athlete signs a waiver before training. We send the link with this request.

Sending this request means you accept these terms.